Muito simples!

Copie e cole o código abaixo e troque pelo seu movie!

<OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"
codebase="http://download.macromedia.com/pub/shockwave/cabs/

flash/swflash.cab#version=5,0,0,0"
WIDTH=320 HEIGHT=265>
<PARAM NAME=movie VALUE="http://www.seusite.com/arquivo.swf">
<PARAM NAME=quality VALUE=high>
<PARAM NAME=wmode VALUE=transparent>
<PARAM NAME=bgcolor VALUE=#666666>

<EMBED src="http://www.seusite.com/arquivo.swf"

quality=high wmode=transparent bgcolor=#666666 WIDTH=320
HEIGHT=265 TYPE="application/x-
shockwave-flash" PLUGINSPAGE="http://www.macromedia.com/

shockwave/download/index.cgi?/
P1_Prod_Version=ShockwaveFlash"> 
</EMBED> </OBJECT>